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Healing Drum Circle
3rd Wed Of Each Month

Healing Drum 7:15 - 8:30pm, £10
Sutton Village Hall, 1A High St, SG19 2NE

Join Rosie and Kay for a fun and laughter filled evening playing hand held drums for our joy and wellbeing.

No experience necessary. You will be guided into free flow drumming, lifting our spirits, releasing tension and bringing happiness to us all. No complicated rhythms to learn or remember, our heartbeat is the most powerful rhythm. Simple, yet stunningly effective.

Gathering and playing together is a delight and you will leave feeling buoyed and energised. An opportunity to free your inner child, raise the roof and step into your power!

We have drums and rattles to borrow, if you have your own drum, please do bring it along.

Sweet treats and a chance to chat and connect in a safe space.

Rattle Making Day
Sat Dec 2nd

Sat 2nd Dec 10-6pm, £80
Sutton Village Hall, 1A High St, SG19 2NE

Join Rosie & Kay in rural Central Bedfordshire for a 1 day workshop birthing your own natural skin shamanic rattle.

​​It is an honor and a privilege to birth your own rattle and as such we heal the lives that have been gifted to create such a sacred object. Pledging our commitment to care and protect it with grace and humility.

​Together we will create sacred space, Journey connecting and honouring the ethically sourced materials, opening our hearts and setting intentions. If you have your own drum for the drum circle to cleanse and build energy, please do bring it along or we will have some to borrow.

​All materials, tools and guidance provided.

​Snacks and refreshments provided, please bring your own packed lunch to enable you to pause and eat when right for you.


Suggested timings are:

  • ​10-6pm Rattle Making
  • Group events have an optional evening buffet style supper and drum circle Included. ​

Wellbeing Day Retreat
Sun Dec 3rd

Sun 3rd Dec 10-4pm, £65

Sutton Village Hall, 1A High St, SG19 2NE

As we approach the darkest part of the year, join us for a wonderful day retreat to escape the hustle and bustle of the season. Focus on your own wellbeing and selfcare, building resilience, restoring your inner peace. A delectable day with Rosie and Kay's attentive nurturing.

Sutton Village Hall is set in a picturesque rural village with a ford and surrounding gardens. A step into the countryside and embraced by nature.

The day's events will flow with gentle yoga based movement, meditation, mindfulness, reiki, crystal and sound healing. Leaving you feeling refreshed and ready for the season celebrations.

Suitable for all, no experience necessary. All equipment and materials provided, you may wish to bring your own mat, blanket, pillow and drum if you have one.

A warm buffet style lunch is included, if you'd like to bring a contribution it will be gratefully received with thanks. Please inform us of any dietary requirements on booking.


10 am -4pm £65

Sutton Village Hall

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